Jack Lalanne Bio| Wiki| Died| Juicer:Jack LaLanne was an American fitness, exercise, nutritional expert, and motivational speaker who had been called "the godfather of fitness". He published numerous books on fitness and hosted a fitness television show between 1951 and 1985.
LaLanne gained recognition for his success as a bodybuilder as well as for his prodigious feats of strength. He was inducted to the California Hall of Fame and has a star on the Hollywood Walk of Fame.
EARLY LIFE:
He was born as Jack LaLanne in San Francisco, California, to Jennie and Jean LaLanne. His parents were immigrants from Oloron-Sainte-Marie in southwest France. LaLanne had an older brother, Norman, who lived to the age of 97.
LaLanne wrote that as a boy he was addicted to sugar and junk food. At age 15, he heard Paul Bragg give a talk on health and nutrition. Bragg's message had a powerful influence on LaLanne, who decided to focus on his diet and exercise habits. He studied Henry Gray's Anatomy of the Human Body and concentrated on bodybuilding and weightlifting.
LaLanne blamed overly processed foods for many health problems. He advocated a vegetarian diet, though he ate some fish himself, and described organic food as "a bunch of bull."
FULL POST @
